| UTC−11 | −12 h | Pago Pago, Alofi |
| UTC−10 | −11 h | Honolulu, Papeete, Avarua, Hawaii |
| UTC−9:30 | −10:30 h | Pacific/Marquesas |
| UTC−9 | −10 h | America/Anchorage, America/Juneau, America/Metlakatla, America/Nome |
| UTC−8 | −9 h | Los Angeles, Tijuana, San Diego, Mexicali, San José, San Francisco |
| UTC−7 | −8 h | Phoenix, Ciudad Juárez, Hermosillo, Culiacán, Denver, El Paso |
| UTC−6 | −7 h | Mexiko-Stadt, Chicago, Houston, Iztapalapa, Puebla, Ecatepec de Morelos |
| UTC−5 | −6 h | New York, Lima, Bogotá, Toronto, Quito, Brooklyn |
| UTC−4 | −5 h | Caracas, Manaus, Santo Domingo, Havanna, La Paz, Santiago de los Caballeros |
| UTC−3:30 | −4:30 h | America/St_Johns |
| UTC−3 | −4 h | São Paulo, Rio de Janeiro, Santiago, Buenos Aires, Belo Horizonte, Salvador |
| UTC−2 | −3 h | Nuuk (Godthåb), Grytviken |
| UTC−1 | −2 h | Praia, Azoren, Kapverden |
| UTC±0 | −1 h | London, Abidjan, Casablanca, Rabat, Monrovia, Fès |
| UTC+1 | ±0 h | Lagos, Kano, Ibadan, Berlin, Madrid, Abuja |
| UTC+2 | +1 h | Kairo, Johannesburg, Alexandria, Kapstadt, Gizeh, Durban |
| UTC+3 | +2 h | Istanbul, Moskau, Bagdad, Sankt Petersburg, Dschidda, Nairobi |
| UTC+3:30 | +2:30 h | Teheran, Mashhad |
| UTC+4 | +3 h | Dubai, Baku, Abu Dhabi, Schardscha, Jerewan, Tiflis |
| UTC+4:30 | +3:30 h | Kabul |
| UTC+5 | +4 h | Lahore, Karatschi, Peschawar, Faisalabad, Rawalpindi, Gujranwala |
| UTC+5:30 | +4:30 h | Mumbai, Delhi, Bengaluru, Hyderabad, Ahmedabad, Chennai |
| UTC+5:45 | +4:45 h | Kathmandu |
| UTC+6 | +5 h | Dhaka, Ürümqi, Chittagong, Gazipur, Bischkek, Thimphu |
| UTC+6:30 | +5:30 h | Yangon, Naypyidaw |
| UTC+7 | +6 h | Ho-Chi-Minh-Stadt, Jakarta, Hanoi, Bangkok, Surabaya, Bekasi |
| UTC+8 | +7 h | Shanghai, Chongqing, Chengdu, Peking, Guangzhou, Shenzhen |
| UTC+8:45 | +7:45 h | Australia/Eucla |
| UTC+9 | +8 h | Seoul, Tokio, Yokohama, Busan, Pjöngjang, Incheon |
| UTC+9:30 | +8:30 h | Australia/Darwin |
| UTC+10 | +9 h | Brisbane, Gold Coast, Sunshine Coast, Logan City, Port Moresby, Hagåtña |
| UTC+10:30 | +9:30 h | Adelaide |
| UTC+11 | +10 h | Sydney, Melbourne, Newcastle, Canberra, Central Coast, Noumea |
| UTC+12 | +11 h | Suva, Tarawa, Yaren, Kingston |
| UTC+13 | +12 h | Auckland, Christchurch, Wellington, Manukau City, Apia, Nuku’alofa |
| UTC+13:45 | +12:45 h | Pacific/Chatham |
| UTC+14 | +13 h | Pacific/Kiritimati |